Fishing is good for you.
Angling can reduce stress, improve fitness and even improve your concentration
skills. However, as with any sport, there are a few key things you need to know
before getting started.
First, if you are over
13, you need to obtain a rod licence to legally fish in Wales. Next, check all the local and national
byelaws – these are effectively the rules of angling. Part of these byelaws
will tell you exactly when and where you can fish, and the type of fish you are
allowed to catch.
For example, the
numbers of sea trout have been declining in recent years, and the relevant
byelaw will detail the open seasons and method restrictions for sea trout in
order to preserve stock levels.
Responsible fishing is
important to anglers like Nishat Gupte, who knows – as a specialist fish chef and lover of
the outdoors – the importance of protecting the countryside and its wildlife.
Check, Clean, Dry
Once you’re all set
and out fishing, the ‘Check, Clean, Dry’ system is important to remember to
curtail the spread of damaging invasive species. For example, equipment such as nets and
waders can spread such a species from one river to another.
To prevent this, after
each fishing trip check your equipment, boat and clothing to ensure that there
are no animals, mud or plant debris present. Next, clean everything thoroughly,
using hot water if possible. Lastly, leave your equipment to dry for as long as
possible; some species of plants and animals can survive for up to two weeks
out of their natural habitat. Following this advice is an effective way to help
protect waterways.
How to Find a Good
Fishing Spot
Choosing a good
fishing spot is vital in terms of your likelihood of success when it comes to
angling. Find a quiet spot on the river, then think about current and changes
of depth, and how this will likely effect the presence of fish. In general,
fish tend to gather in places where the current is calm, but where there is a
faster current nearby. Also, fish often prefer to congregate at the point of
the river where the water changes depth, so seek out these parts of the river
if you can.
Fishing for Life
As a gentle, stress
alleviating sport, fishing is a worthwhile pursuit for people from a wide range
of ages, abilities and fitness levels. It allows the angler an opportunity to
get out into the fresh air and appreciate the natural world, while also
boosting their self esteem and offering them the chance to ‘unplug’ from their
busy, digital life.